Travel
Sites Visit
Goa, Karnataka,
Kerala, Tamil
Nadu, Andhra Pradesh in South
India, Delhi, Rajasthan,
Uttar Pradesh, Himachal
Pradesh in North India, Assam, Bengal,
Sikkim in East India |
Overseas
Tourist Offices
Tourist
offices in India Helpline
| |
Religion Back
To Index
Page Religion
'helps people exercise self-control' Washington:
Religion facilitates the exercise of self-control and attainment of long-term
goals, says a new study from University of Miami. The study found that religious
people have more self-control than their less religious counterparts. What's more,
individuals who believe in God are better off at pursuing and achieving long-term
goals. University of Miami professor of Psychology Michael McCullough evaluated
8 decades worth of research on religion and found that religious beliefs and religious
behaviours are capable of encouraging people to exercise self-control and regulate
their emotions and behaviours, so that they can pursue valued goals. "The importance
of self-control and self-regulation for understanding human behaviour are well
known to social scientists, but the possibility that the links of religiosity
to self-control might explain the links of religiosity to health and behaviour
has not received much explicit attention," said McCullough. Religious people also
have lower rates of substance abuse, better school achievement, less delinquency,
better health behaviours, less depression, and longer lifespan. The researchers
found that when people view their goals as "sacred," they put more energy and
effort into pursuing those goals, and therefore, are probably more effective at
attaining them. Moreover, religious rituals such as prayer and meditation affect
the parts of the human brain that are most important for self-regulation and self-control.
Religious lifestyles help people to monitor their own behaviour more closely,
with the sense that God is watching their behaviour. McCullough said that the
study provides better understanding of "how the same social force that motivates
acts of charity and generosity can also motivate people to strap bomb belts around
their waists and then blow themselves up in crowded city buses," he explained.
"By thinking of religion as a social force that provides people with resources
for controlling their impulses (including the impulse for self-preservation, in
some cases) in the service of higher goals, religion can motivate people to do
just about anything," he added. The study will appear Psychological Bulletin.
-Dec
31, 2008
|
|