| Yoga better than walking for driving away anxiety, depression | | Washington: Feeling down in the dumps? Try Yoga, for it is superior to other forms of exercise in its positive effect on mood and anxiety, says a new study. Researchers from Boston University School of Medicine (BUSM) compared the brain gamma-aminobutyric (GABA) levels of yoga subjects with those of participants who spent time walking. Low GABA levels are associated with depression and other widespread anxiety disorders. | | (More) | | 11 hrs of meditation induces structural changes in brain, claims study | | Washington: 11 hrs of meditation may boost brain function
Washington: Just 11 hours of learning a meditation technique provokes positive structural changes in brain connectivity by boosting efficiency in a part that helps a person regulate behaviour in accordance with the goals, according to a study. The technique, called integrative body-mind training (IBMT), has been the focus of intense scrutiny by a team of Chinese researchers led by Yi-Yuan
Tang of Dalian University of Technology in collaboration with University of Oregon psychologist Michael I. Posner. | | (More) | |
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TRAVEL NEWS | Two Australians arrested on kidnapping charge | | Chandigarh: The Crime Branch of Chandigarh Police have arrested three persons, including two Australian nationals, for plotting to stage a kidnap in order to extract ransom. The accused taken into custody have been identified as Grant Alanestein, Simon Galti and Gursher Singh, a resident of Punjab's Ropar town, residing in Australia. | | American Airlines cleaner accused of stealing 171 items from passengers | | Melbourne: An American Airlines employee, who allegedly stole 171 items from passengers and his employer, is now facing theft charges after the items were found in his Texas home. Henry Ibarra, 59, a member of the American Airlines cleaning crew, targeted empty planes at Dallas-Fort Worth airport... |
| | | NOT TOURISTS: Flood situation has turned grim in Uttar Pradesh, Uttarakhand and other places in the noth. Life has been paralysed. Water has entered residential areas. Relief is not reaching the victims. (See Report) |
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